What I Said vs. What You Heard

by Charity

Apparently our T's interpretation of "dealing with feelings" is different from ours.  She's had Gestalt training, so it's not surprising that her method is to focus on how feelings affect the body.  We see it differently.  We need to talk about what we feel.  We need to be heard.  Feeling heard is an important part of feeling validated.  And feeling validated helps me heal.

We'll see what happens when we talk about this at our regular appointment.